1 additive
- Not set
28 ingredients
멥쌀, 건조코코넛분말, 덱스트린, 땅콩분태, 현미, 분리대두단백, Blends, White sugar, 치커리식이섬유, 백태, 과자, 혼합제제, 기타가공품, 아마씨앗, 귀리, 퀴노아씨앗, 바질씨앗, Enzyme-treated stevia, 브로콜리, 기타가공품, 과.채가공품, Carrot, 다시마분말, 사과, Cabbage, Shiitake mushroom, 건조녹차, 클로렐라
100 g = 2.5 sugar cubes · 2.1 cheese slices · 1.4 bowls of rice
One pack (930 g) = 23 sugar cubes · 1.6 tsp salt · 19 cheese slices · 13 bowls of rice
64 points among 816 in 기타 즉석식품
Deducted for Saturated fat·Sodium·Sugars.
64
Moderately processed
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 430kcal
Carbs 50%Protein 22%Fat 28%
23 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 24.7 g | 45% | 5.4 g | +19.3 g |
| Fat | 14 g | 26% | 4.5 g | +9.5 g |
| Carbs | 54.8 g | 17% | 21.6 g | +33.3 g |
| Fiber | 7.5 g | 30% | 2.5 g | +5 g |
| Calcium | 113 mg | 16% | 30 mg | +83 mg |
| Iron | 1.9 mg | 16% | 0.6 mg | +1.3 mg |
| Vitamin A | 248 μg RAE | 35% | – | – |
| 티아민 | 1.3 mg | 108% | – | – |
| 리보플라빈 | 1.5 mg | 108% | – | – |
| Vitamin C | 108 mg | 108% | – | – |
| Vitamin D | 3.6 μg | 36% | – | – |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Trans fat | 0 g | 0 g | 0 g | |
| Biotin | 32.3 μg | – | – | |
| 비타민 B6 / 피리독신 | 1.6 mg | 108% | – | – |
| Vitamin B12 | 2.6 μg | 108% | – | – |
| Folate | 430 μg DFE | 108% | – | – |
| 판토텐산 | 4.8 mg | – | – | |
| Vitamin E | 3.9 mg α-TE | 35% | – | – |
| Magnesium | 86 mg | 27% | – | – |
| 망간 | 2.2 mg | – | – | |
| Zinc | 5.5 mg | 65% | – | – |
| Iodine | 161 μg | 108% | – | – |
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.7g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 2
- Green and black tea (tannins) · 571 medicine labels
- Vitamin K and greens · 1 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 태광푸드(주) · MFDS Food Safety Korea
Serving – · Package 930g High energy density
More
64 points among 816 in Ready-to-eat
Source
- Source
- MFDS Food Safety Korea
- Code
P123-305020200-0232·19920355108752