90 points among 816 in 기타 즉석식품
Heavily processed.
90
- 0Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −10 came off
- Processing level 3−10Made by processing whole foods
100 g = 1.4 bowls of rice
One pack (511.5 g) = 1.7 sugar cubes · 2.1 cheese slices · 7.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Sodium 15mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 42g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- 개량메주Ingredients
- 액젓Ingredients
- 정제소금Ingredients
- 발효보리분말Ingredients
Ingredient text
개량메주, 액젓, 정제소금, 발효보리분말
If you keep eating it
Source · Maker · Label
Maker and label · 한눈에 반한장 · MFDS Food Safety Korea ·
Serving – · Package 511.50g High energy density
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90 points among 816 in Ready-to-eat
Where the calories come from 420kcal
Carbs 33%Protein 39%Fat 28%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 420 kcal | 21% | 162 kcal | +258 kcal |
| Protein | 42 g | 76% | 5.4 g | +36.6 g |
| Fat | 13 g | 24% | 4.5 g | +8.5 g |
| Carbs | 35 g | 11% | 21.6 g | +13.4 g |
| Sugars | 1 g | 1% | 2.4 g | -1.4 g |
| Sodium | 15 mg | 1% | 360 mg | -345 mg |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 1.5 g | 10% | 1.2 g | +0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-305020300-0875·202608890072