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Riboflavin (vitamin B2)

NutritionA water-soluble vitamin involved in energy metabolism and antioxidant defense. Abundant in milk, eggs, liver and leafy greens.

More is betterDaily value 1.4mgNutrition label item

Definition

A water-soluble vitamin involved in energy metabolism and antioxidant defense. Abundant in milk, eggs, liver and leafy greens.

In the body

Part of the enzymes that convert fat, carbohydrate and protein into energy.

Watch out for

Excess leaves in the urine; bright yellow urine after taking it is normal.

Products showing this ingredient: 4,772

The word ‘리보플라빈(비타민 B2)·비타민B2’ appears in the ingredient list · shown on 10 · not an amount

ALL쭉쭉
Protein 4.9g · Sodium 61mg · Sugars 25.1g
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