Vitamin C

NutritionA water-soluble antioxidant vitamin. Abundant in fruit and vegetables, and sensitive to heat.

More is betterDaily value 100mgNutrition label item

Definition

A water-soluble antioxidant vitamin. Abundant in fruit and vegetables, and sensitive to heat.

Involved in collagen synthesis, iron absorption and immune function. As a food additive it also serves as an antioxidant.

Doses above 2 g a day can raise the risk of diarrhea and kidney stones. Its effect on preventing colds is limited.

The word ‘비타민 C·아스코르빈산·아스코르브산’ appears in the ingredient list · shown on 10 · not an amount

Protein 1.2g · Sodium 6mg · Sugars 6.4g

Protein 9.8g · Sodium 73mg · Sugars 0g

Protein 1g · Sodium 15mg · Sugars 15g

Protein 0.2g · Sodium 4mg · Sugars 12.4g

Protein 25g · Sodium 194mg · Sugars 12.5g

Protein 0g · Sodium 10mg · Sugars 8.5g

Protein 0.2g · Sodium 11mg · Sugars 8.5g

Protein 0g · Sodium 44mg · Sugars 8.8g

Protein 0g · Sodium 10mg · Sugars 13g

Protein 0g · Sodium 14mg · Sugars 5.5g