Protein
Definition
A nutrient made of amino acids linked in chains. The raw material for muscle, enzymes, hormones and immune cells.
In the body
Digested into amino acids, then used to build muscle and repair tissue; it also keeps you full longer. The 9 essential amino acids come only from food.
Watch out for
With kidney disease, discuss your intake with a clinician. The protein number on a processed food says nothing about its amino acid profile, which depends on the source (soy, whey, collagen and so on).
Top 5 products high in 단백질
아미노리젠 Core 아르기닌
76Protein 99g · Sodium 13mg · Sugars 0g
비타제틱 저분자피쉬콜라겐 비타C
97Protein 98g · Sodium 362mg · Sugars 0g
황후콜라겐
62Protein 97.8g · Sodium 0mg · Sugars 0g
황후콜라겐골드
62Protein 97.8g · Sodium 0mg · Sugars 0g
care for me 올인원 콜라겐정
62Protein 97.8g · Sodium 0mg · Sugars 0g
Alternatives without this ingredient 0 means ‘none’
팝콘
86Protein 0g · Sodium 16mg · Sugars 0g
프리헷 팝콘 초콜릿
63Protein 0g · Sodium 337mg · Sugars 40g
프리헷 팝콘 카라멜
63Protein 0g · Sodium 337mg · Sugars 40g
프리헷 팝콘 클래식 솔트
79Protein 0g · Sodium 560mg · Sugars 0g
(하이오)오리지널팝콘
71Protein 0g · Sodium 560mg · Sugars 0g