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Sucrose (sugar)

NutritionA disaccharide of glucose and fructose. Refined from sugarcane and sugar beet.

Less is betterNutrition label item

Definition

A disaccharide of glucose and fructose. Refined from sugarcane and sugar beet.

In the body

Broken down and absorbed quickly in the small intestine, raising blood sugar. 4 kcal per gram.

Watch out for

Brown sugar, dark sugar and organic sugar are all the same sucrose to your body. Check the total on the sugars line.

Products showing this ingredient: 389,873

The word ‘자당(설탕)·설탕·백설탕·슈크로스’ appears in the ingredient list · shown on 10 · not an amount

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