Computed from the published ingredients and nutrition
Heavily processed.
69
Moderately processed
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
1 additive
- Not set
26 ingredients
현미, 분리대두단백, Blends, 치커리식이섬유, White sugar, 멥쌀, 덱스트린, 땅콩분태, 백태, 혼합제제, 클로렐라, 건조녹차, Shiitake mushroom, Cabbage, 사과, 다시마분말, 과.채가공품, Carrot, 기타가공품, 브로콜리, Enzyme-treated stevia, 퀴노아씨앗, 귀리, 바질씨앗, 아마씨앗, 효모식품
Nutrition
100 g = 2.7 sugar cubes · 0.5 cheese slices · 1.4 bowls of rice
One pack (980 g) = 27 sugar cubes · 1.6 tsp salt · 5.3 cheese slices · 13 bowls of rice
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Nutrition details per 100g
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Where the calories come from 408kcal
Carbs 50%Protein 28%Fat 22%
24 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 29.6 g | 54% | 5.4 g | +24.2 g |
| Fat | 10.2 g | 19% | 4.5 g | +5.7 g |
| Carbs | 53.1 g | 16% | 21.6 g | +31.5 g |
| Fiber | 8.2 g | 33% | 2.5 g | +5.7 g |
| Calcium | 107 mg | 15% | 30 mg | +77 mg |
| Iron | 1.8 mg | 15% | 0.6 mg | +1.2 mg |
| Vitamin A | 236 μg RAE | 34% | – | – |
| 티아민 | 1.2 mg | 102% | – | – |
| 리보플라빈 | 1.4 mg | 102% | – | – |
| 니아신 | 12.2 mg | 82% | – | – |
| Vitamin C | 102 mg | 102% | – | – |
| Vitamin D | 3.4 μg | 34% | – | – |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Trans fat | 0 g | 0 g | 0 g | |
| Biotin | 30.6 μg | – | – | |
| 비타민 B6 / 피리독신 | 1.5 mg | 102% | – | – |
| Vitamin B12 | 2.4 μg | 102% | – | – |
| Folate | 408 μg DFE | 102% | – | – |
| 판토텐산 | 4.6 mg | – | – | |
| Vitamin E | 3.7 mg α-TE | 33% | – | – |
| Magnesium | 81.6 mg | 26% | – | – |
| 망간 | 2 mg | – | – | |
| Zinc | 5.2 mg | 61% | – | – |
| Iodine | 153 μg | 102% | – | – |
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 29.6g54% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 2
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- Vitamin K and greens · 1 medicine labels
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Source · Maker · Label
Maker and label · 태광푸드(주) · MFDS Food Safety Korea
Serving – · Package 980g High energy density
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Source
- Source
- MFDS Food Safety Korea
- Code
P123-219020200-0334·19920355108750