24 points among 373 in 시리얼
Heavily processed.
24
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additives · · Calcium Phosphate, Tribasic · · · · Ferric Pyrophosphate ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice
One serving (30 g) = 2.4 sugar cubes
One pack (300 g) = 24 sugar cubes · 0.7 tsp salt · 2.7 cheese slices · 3.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 258mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 8 additives
- 옥수수가루Ingredients
- White sugarIngredients
- Wheat flourAllergens
- 곡류가공품Ingredients
- 코코아분말Ingredients
- 식물성경화유지Ingredients
- ChocolateIngredients
- 정제소금Ingredients
- 코코아분말Ingredients
- Additives
- 제삼인산칼슘Additives
- Additives
- BlendsAdditives
- Additives
- Additives
- BlendsAdditives
- Additives
- Enzyme-treated steviaAdditives
- 피로인산제이철Additives
- BlendsAdditives
- 산화아연Additives
Ingredient text
옥수수가루, White sugar, Wheat flour, 곡류가공품, 코코아분말, 식물성경화유지, Chocolate, 정제소금, 코코아분말, , 제삼인산칼슘, , Blends, , , 혼합제제, , Enzyme-treated stevia, 피로인산제이철, 혼합제제, 산화아연
If you keep eating it
Source · Maker · Label
Maker and label · 도울바이오푸드영농조합법인 · MFDS Food Safety Korea ·
Serving 30g · Package 300g High energy density
More
24 points among 373 in Processed produce
Where the calories come from 384kcal
Carbs 86%Protein 5%Fat 9%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 384 kcal | 19% | 356 kcal | +28 kcal |
| Protein | 5 g | 9% | 6.7 g | -1.7 g |
| Fat | 4 g | 7% | 2.2 g | +1.8 g |
| Carbs | 82 g | 25% | 36.7 g | +45.3 g |
| Sugars | 24 g | 24% | 5 g | +19 g |
| Calcium | 258 mg | 37% | 67 mg | +191 mg |
| Iron | 3.7 mg | 31% | 2.6 mg | +1.1 mg |
| Sodium | 470 mg | 24% | 20 mg | +450 mg |
| Vitamin A | 210 μg RAE | 30% | – | – |
| 티아민 | 0.6 mg | 47% | – | – |
| 니아신 | 5.6 mg | 37% | – | – |
| Vitamin C | 45 mg | 45% | – | – |
| Vitamin D | 2.3 μg | 23% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 3.2 g | 21% | 0.8 g | +2.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0271·20080517001369