62 points among 373 in 시리얼
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1 sugar cube · 1.4 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 51.4g94% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 1 additives
- 치자분말Ingredients
- 곡류가공품Ingredients
- Other processedIngredients
- 정제수Ingredients
- 알룰로오스Ingredients
- Other processedIngredients
- 과.채가공품Ingredients
- 코코아분말Ingredients
- 곡류가공품Ingredients
- 곡류가공품Ingredients
- 곡류가공품Ingredients
- 농축유청Ingredients
- 현미Ingredients
- 비타민미네랄혼합분말Ingredients
- 초코향분말Ingredients
- Other processedIngredients
- 치커리뿌리추출물분말Ingredients
- Enzyme-treated steviaAdditives
- 바닐라향오일Ingredients
- 천일염Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
치자분말, 곡류가공품, 기타가공품, 정제수, 알룰로오스, 기타가공품, 과.채가공품, 코코아분말, 곡류가공품, 곡류가공품, 곡류가공품, 농축유청, 현미, 비타민미네랄혼합분말, 초코향분말, 기타가공품, 치커리뿌리추출물분말, Enzyme-treated stevia, 바닐라향오일, 천일염
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 오그래 농업회사법인 · MFDS Food Safety Korea ·
Serving 30g · Package 35g High energy density
More
62 points among 373 in Processed produce
Where the calories come from 400kcal
Carbs 32%Protein 49%Fat 19%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 356 kcal | +44 kcal |
| Protein | 51.4 g | 94% | 6.7 g | +44.8 g |
| Fat | 8.9 g | 16% | 2.2 g | +6.7 g |
| Carbs | 34.3 g | 11% | 36.7 g | -2.4 g |
| Sugars | 2.9 g | 3% | 5 g | -2.1 g |
| Fiber | 11.4 g | 46% | 7 g | +4.4 g |
| Sodium | 720 mg | 36% | 20 mg | +700 mg |
| Cholesterol | 8.6 mg | 3% | 0 mg | +8.6 mg |
| Saturated fatty acids | 5.1 g | 34% | 0.8 g | +4.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0026·20110568038153