66 points among 373 in 시리얼
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.8 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 48.6g88% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 2 additives
- 올레오레진 로즈메리Ingredients
- d-토코페롤Ingredients
- 치자분말Ingredients
- 치커리뿌리추출물Ingredients
- Enzyme-treated steviaAdditives
- 해바라기유Ingredients
- 천일염Ingredients
- 옥수수향Ingredients
- 콘향분말Ingredients
- 과.채가공품Ingredients
- Other processedIngredients
- 비타민미네랄혼합분말Ingredients
- 곡류가공품Ingredients
- 현미Ingredients
- 곡류가공품Ingredients
- 알룰로오스Ingredients
- 곡류가공품Ingredients
- 시리얼류Ingredients
- 에리스리톨Additives
- 정제수Ingredients
- 두류가공품Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 오그래 농업회사법인 · MFDS Food Safety Korea ·
Serving 30g · Package 35g High energy density
More
66 points among 373 in Processed produce
Where the calories come from 386kcal
Carbs 37%Protein 49%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 386 kcal | 19% | 356 kcal | +30 kcal |
| Protein | 48.6 g | 88% | 6.7 g | +41.9 g |
| Fat | 6 g | 11% | 2.2 g | +3.8 g |
| Carbs | 37.1 g | 11% | 36.7 g | +0.5 g |
| Sugars | 2.3 g | 2% | 5 g | -2.7 g |
| Fiber | 5.7 g | 23% | 7 g | -1.3 g |
| Sodium | 866 mg | 43% | 20 mg | +846 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 1.4 g | 10% | 0.8 g | +0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0025·20110568038157