52 points among 373 in 시리얼
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.4 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
One pack (40 g) = 0.6 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 52.5g95% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- 대두분리단백너겟Allergens
- 현미Ingredients
- 귀리Ingredients
- 코코아분말Ingredients
- 유청단백분말Ingredients
- ChocolateIngredients
- 프락토올리고당Ingredients
- 코코넛밀크분말Ingredients
- 비타민혼합제제Additives
- Enzyme-treated steviaAdditives
- 정제소금Ingredients
- 치즈혼합분말Ingredients
- 치자분말Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
대두분리단백너겟, 현미, 귀리, 코코아분말, 유청단백분말, Chocolate, 프락토올리고당, 코코넛밀크분말, 비타민혼합제제, Enzyme-treated stevia, 정제소금, 치즈혼합분말, 치자분말
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 마음푸드 · MFDS Food Safety Korea ·
Serving 30g · Package 40g High energy density
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52 points among 373 in Processed produce
Where the calories come from 405kcal
Carbs 36%Protein 50%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 405 kcal | 20% | 356 kcal | +49 kcal |
| Protein | 52.5 g | 95% | 6.7 g | +45.8 g |
| Fat | 6.3 g | 12% | 2.2 g | +4.1 g |
| Carbs | 37.5 g | 12% | 36.7 g | +0.8 g |
| Sugars | 4.3 g | 4% | 5 g | -0.7 g |
| Iron | 3 mg | 25% | 2.6 mg | +0.4 mg |
| Sodium | 578 mg | 29% | 20 mg | +558 mg |
| Vitamin A | 438 μg RAE | 63% | – | – |
| 티아민 | 0.8 mg | 63% | – | – |
| 리보플라빈 | 0.9 mg | 63% | – | – |
| 니아신 | 9.4 mg | 63% | – | – |
| Vitamin C | 62.5 mg | 63% | – | – |
| Cholesterol | 7.5 mg | 3% | 0 mg | +7.5 mg |
| Saturated fatty acids | 4.3 g | 28% | 0.8 g | +3.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400040000-0103·2015018840481