72 points among 373 in 시리얼
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 sugar cube · 1.2 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 51.4g94% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 406mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
- 두류가공품Ingredients
- 현미Ingredients
- 귀리Ingredients
- 코코아분말Ingredients
- 유청단백분말Ingredients
- ChocolateIngredients
- 프락토올리고당Ingredients
- 코코넛밀크분말Ingredients
- 치즈혼합분말Ingredients
- Enzyme-treated steviaAdditives
- Vitamin CAdditives
- 정제소금Ingredients
- 해조칼슘Ingredients
- 치자분말Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
두류가공품, 현미, 귀리, 코코아분말, 유청단백분말, Chocolate, 프락토올리고당, 코코넛밀크분말, 치즈혼합분말, Enzyme-treated stevia, Vitamin C, 정제소금, 해조칼슘, 치자분말
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)마음푸드 · MFDS Food Safety Korea ·
Serving 30g · Package 35g High energy density
More
72 points among 373 in Processed produce
Where the calories come from 400kcal
Carbs 36%Protein 50%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 356 kcal | +44 kcal |
| Protein | 51.4 g | 94% | 6.7 g | +44.8 g |
| Fat | 6.3 g | 12% | 2.2 g | +4.1 g |
| Carbs | 37.1 g | 11% | 36.7 g | +0.5 g |
| Sugars | 2.9 g | 3% | 5 g | -2.1 g |
| Calcium | 406 mg | 58% | 67 mg | +339 mg |
| Sodium | 571 mg | 29% | 20 mg | +551 mg |
| Vitamin C | 97.1 mg | 97% | – | – |
| Cholesterol | 8.6 mg | 3% | 0 mg | +8.6 mg |
| Saturated fatty acids | 4.3 g | 29% | 0.8 g | +3.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0045·2015018840438