1 additive
- Not set
15 ingredients
그래놀라, 옥수수가루, 통밀가루, Wheat flour, Sugar, 당절임, 아몬드슬라이스, 말토올리고당, 곡류가공품, 쌀가루, 정제소금, 비타민 혼합제제분말, 비타민 무기질혼합제제분말, D-토코페롤 Blends, Enzyme-treated stevia
100 g = 7 sugar cubes · 0.8 cheese slices · 1.4 bowls of rice
One serving (30 g) = 2.1 sugar cubes
One pack (500 g) = 35 sugar cubes · 1 tsp salt · 4.2 cheese slices · 7 bowls of rice
69 points among 373 in 시리얼
Heavily processed.
69
Moderately processed
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 420kcal
Carbs 73%Protein 6%Fat 21%
13 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 7 g | 13% | 6.7 g | +0.3 g |
| Fat | 10 g | 19% | 2.2 g | +7.8 g |
| Carbs | 78 g | 24% | 36.7 g | +41.3 g |
| Fiber | 5 g | 20% | 7 g | -2 g |
| Iron | 4 mg | 33% | 2.6 mg | +1.4 mg |
| Vitamin A | 583 μg RAE | 83% | – | – |
| 티아민 | 1 mg | 83% | – | – |
| 리보플라빈 | 1.2 mg | 83% | – | – |
| 니아신 | 12.5 mg | 83% | – | – |
| Vitamin C | 83.3 mg | 83% | – | – |
| Vitamin D | 8.3 μg | 83% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농심켈로그 주식회사 · MFDS Food Safety Korea
Serving 30g · Package 500g High energy density
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69 points among 373 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400040000-0085·19830360016117