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HAM & CHEDDAR ON WHEAT, HAM & CHEDDAR
Prepared Subs & Sandwiches
Fresh Grill, LLC 라벨 표시값 · 100g 기준 · 성분표
첨가물 3개
원재료 3가지
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HAM (WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS), WHEAT BREAD (ENRICHED BLEACHER FLOUR [BLEACH WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LIQUID SUGAR, WHOLE WHEAT FLOUR, FULLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, YEAST, CRACKED WHEAT, ROLLED OATS, CRUSHED WHEAT, WHEAT GLUTEN, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACIDD, ENZYMES), CHEESE MILD CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR).
100g = 각설탕 0.9개 · 치즈 0.8장
1회분(156g) = 각설탕 1.3개 · 라면 0.6봉지 · 치즈 1.2장
Prepared Subs & Sandwiches 1,080개 중 47점
많이 손댄 식품.
많이 가공한 식품
- −11영양
- 0원재료
- −12첨가물
- −30가공도
식코드 진단
−53점이 깎인 자리
영양성분 전체 100g당
열량은 어디서 오나 90kcal
탄수화물 38%단백질 24%지방 38%
더 볼 것
깎이지 않은 것 4가지
지킨 것
−0- 원재료 3가지5가지 이하면 깎이지 않아요−0
- 당류 2.6g기준 안이라 깎이지 않았어요−0
- 트랜스지방 0g기준 안이라 깎이지 않았어요−0
좋은 것
- 단백질 13.5g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
성분 3가지 · 첨가물 3
- HAM원재료
- WHEAT BREAD원재료
- CHEESE MILD CHEDDAR원재료
원재료 원문
HAM (WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS), WHEAT BREAD (ENRICHED BLEACHER FLOUR [BLEACH WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LIQUID SUGAR, WHOLE WHEAT FLOUR, FULLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, YEAST, CRACKED WHEAT, ROLLED OATS, CRUSHED WHEAT, WHEAT GLUTEN, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACIDD, ENZYMES), CHEESE MILD CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR).
계속 먹으면
출처 · 제조 · 표시
제조·표시 · Fresh Grill, LLC · USDA FoodData Central ·
더 보기
Prepared Subs & Sandwiches 1,080개 중 47점
출처
- 출처
- USDA FoodData Central
- 코드
US-FDC-2167267