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Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품

오 그래퐁 라이트

시리얼

주식회사 오그래 농업회사법인 As labeled · Per 100 g · Label

Allergens Milk

2 additives

  • Not set
  • Not set

18 ingredients

올레오레진 로즈메리, d-토코페롤(혼합형), 바닐라향오일, Enzyme-treated stevia, 기타가공품, 해바라기유, 기타소금, 비타민미네랄혼합분말, 코코아분말, 초코향분말, 과.채가공품, 코코아분말, 유청단백분말, 정제수, 곡류가공품, 이눌린/치커리추출물(고시형), 알룰로오스, 에리스리톨

71 points among 373 in 시리얼

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

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Where the calories come from 357kcal

Carbs 62%Protein 23%Fat 15%

13 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein23.3 g42%6.7 g+16.7 g
Fat6.7 g12%2.2 g+4.5 g
Carbs63.3 g20%36.7 g+26.6 g
Fiber10 g40%7 g+3 g
Calcium230 mg33%67 mg+163 mg
Iron3.3 mg28%2.6 mg+0.7 mg
Vitamin A587 μg RAE84%
티아민1 mg83%
리보플라빈1 mg71%
니아신13.3 mg89%
Vitamin C83.3 mg83%
Cholesterol0 mg0%0 mg0 mg
Trans fat0 g0 g0 g

More to see

Not deducted 7 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 230mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 주식회사 오그래 농업회사법인 · MFDS Food Safety Korea

Serving 30g · Package 30g High energy density
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71 points among 373 in Processed produce

Source
Source
MFDS Food Safety Korea
Code
P116-400070200-0060 · 20110568038154
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