3 additives
- Arabic GumTextureNot set
- Not set
- Not set
21 ingredients
Blends, 고형차, 프로바이오틱스(고시형), 곡류가공품, 분리대두단백, 과자, 두류가공품, 초콜릿가공품, 에리스리톨, 곡류가공품, 과자, 기타코코아가공품, 아라비아검, 혼합제제, 볶은현미, 볶은흑미, 연근, 기타가공품, 차전자피식이섬유(고시형), 과.채가공품, Enzyme-treated stevia
100 g = 3.3 sugar cubes · 1.6 cheese slices · 1.3 bowls of rice
One serving (30 g) = 1 sugar cube
One pack (50 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
66 points among 373 in 시리얼
Deducted for Saturated fat·Sodium·Sugars.
66
Moderately processed
- −14Nutrition
- −8Ingredients
- −12Additives
- 0Processing
Sikcode diagnosis
Where −34 came off
- 3 additives−12Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 394kcal
Carbs 43%Protein 32%Fat 25%
13 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 34 g | 62% | 6.7 g | +27.3 g |
| Fat | 12 g | 22% | 2.2 g | +9.8 g |
| Carbs | 46 g | 14% | 36.7 g | +9.3 g |
| Fiber | 8 g | 32% | 7 g | +1 g |
| Calcium | 888 mg | 127% | 67 mg | +821 mg |
| Iron | 16 mg | 133% | 2.6 mg | +13.4 mg |
| Vitamin A | 572 μg RAE | 82% | – | – |
| 티아민 | 1.6 mg | 133% | – | – |
| 리보플라빈 | 1.6 mg | 114% | – | – |
| 니아신 | 17.8 mg | 119% | – | – |
| Vitamin C | 92 mg | 92% | – | – |
| Cholesterol | 4.3 mg | 1% | 0 mg | +4.3 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16mg133% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 888mg127% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 34g62% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인(주)두리두리 · MFDS Food Safety Korea
Serving 30g · Package 50g High energy density
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66 points among 373 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400040000-0119·20200470347157