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Lactic acid bacteria (probiotics)

CFU

Other ingredientsLive bacteria that reach the gut and act beneficially. Found in yogurt, kimchi and dietary supplements.

Depends on contextIngredient or additive — no per-product amount data

Definition

Live bacteria that reach the gut and act beneficially. Found in yogurt, kimchi and dietary supplements.

In the body

Can help gut flora balance and bowel regularity, and some strains support immune regulation. Effects differ by strain and dose.

Watch out for

Without a strain name (for example L. rhamnosus GG) and a guaranteed count (CFU), the benefit is hard to judge. Immunocompromised people should consult a clinician.

Products showing this ingredient: 3,645

The word ‘유산균(프로바이오틱스)·프로바이오틱스·락토바실러스·비피더스·CFU’ appears in the ingredient list · shown on 10 · not an amount

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