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ProductsProcessed Cereal Products

GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 24 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 28g High energy density

Nutrition

All nutrients

One serving (28 g) = 3 sugar cubes

Where the calories come from 393kcal

Carbs 81%Protein 7%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat5.4 g10%
Carbs78.6 g24%
Fiber7.1 g28%
Calcium357 mg51%
Iron16.1 mg134%
Potassium393 mg11%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

24 ingredients

WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, CORN STARCH, SALT, BLUEBERRY POWDER, CANOLA OIL, TRIPOTASSIUM PHOSPHATE, STRAWBERRY POWDER, CRANBERRY POWDER, RASPBERRY POWDER, VEGETABLE AND FRUIT JUICE COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1456738

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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