General Mills Ghost High Protein Peanut Butter Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
31 points among 2,122 in Processed Cereal Products
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Caseinate · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 46.2g84% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 3 additives
- Milk Protein ConcentrateIngredients
- Sodium CaseinateAdditives
- Soy Protein IsolateIngredients
- Peanut ButterIngredients
- SugarIngredients
- AlluloseIngredients
- Peanut FlourIngredients
- Palm OilIngredients
- Palm Kernel OilIngredients
- Canola and/or Sunflower OilIngredients
- Whey Protein ConcentrateIngredients
- Nonfat Dry MilkIngredients
- SaltIngredients
- Additives
- Soy Additives
- SucraloseAdditives
- Natural FlavorIngredients
- Rosemary ExtractIngredients
- Turmeric Extract . Vitamin E Added to Preserve Freshness.Ingredients
Ingredient text
Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Peanut Butter (Peanuts, Sugar, Salt), Sugar, Allulose, Peanut Flour, Palm Oil, Palm Kernel Oil, Canola and/or Sunflower Oil, Whey Protein Concentrate, Nonfat Dry Milk, Salt, , Soy , Sucralose, Natural Flavor, Rosemary Extract, Turmeric Extract (color). Vitamin E (mixed tocopherols) Added to Preserve Freshness.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 39GRM · Package – High energy density
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31 points among 2,122 in Processed Cereal Products
Where the calories come from 436kcal
Carbs 25%Protein 40%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746614