1 additive
- Not set
12 ingredients
식물성크림, 덱스트린, 밀크크림향, 콘플레이크, , 복합액상토코페롤, 고올레산해바라기유, 칼슘혼합제, 말토올리고당, Glucose, 밀크코팅, 콘플레이크
100 g = 8.6 sugar cubes · 1.8 cheese slices · 1.3 bowls of rice
One serving (30 g) = 2.6 sugar cubes · 0.5 cheese slices
One pack (270 g) = 23 sugar cubes · 0.6 tsp salt · 4.7 cheese slices · 3.5 bowls of rice
59 points among 373 in 시리얼
Deducted for Sugars·Saturated fat·Sodium.
59
Heavily processed
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 389kcal
Carbs 80%Protein 4%Fat 16%
13 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 3.7 g | 7% | 6.7 g | -3 g |
| Fat | 7 g | 13% | 2.2 g | +4.8 g |
| Carbs | 77.8 g | 24% | 36.7 g | +41.1 g |
| Calcium | 241 mg | 34% | 67 mg | +174 mg |
| Iron | 6.4 mg | 53% | 2.6 mg | +3.8 mg |
| Vitamin A | 285 μg RAE | 41% | – | – |
| 티아민 | 0.5 mg | 40% | – | – |
| 리보플라빈 | 0.6 mg | 42% | – | – |
| 니아신 | 6.1 mg | 41% | – | – |
| Vitamin C | 40.7 mg | 41% | – | – |
| Vitamin D | 4.1 μg | 41% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 241mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
With medicine 2
- Milk & dairy · 137 medicine labels
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · (주)삼아인터내셔날 · MFDS Food Safety Korea
Serving 30g · Package 270g High energy density
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59 points among 373 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0112·19910461077272