Processed produce › 시리얼 › 시리얼류
What's in this?
블루베리 그래놀라 시리얼
시리얼
(주)씨알푸드 As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
정제수, Blends, 혼합제제, 혼합제제, 혼합제제, 올리고당, 물엿, 천일염, 아몬드슬라이스, 건조블루베리, 곡류가공품, Sugar, Corn, 곡류가공품
100 g = 6.7 sugar cubes · 0.8 cheese slices · 1.4 bowls of rice
One serving (30 g) = 2 sugar cubes
One pack (600 g) = 40 sugar cubes · 1 tsp salt · 4.7 cheese slices · 8.3 bowls of rice
73 points among 373 in 시리얼
Heavily processed.
73
Moderately processed
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 417kcal
Carbs 75%Protein 8%Fat 17%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 417 kcal | 21% | 356 kcal | +61 kcal |
| Protein | 8 g | 15% | 6.7 g | +1.3 g |
| Fat | 8 g | 15% | 2.2 g | +5.8 g |
| Carbs | 78 g | 24% | 36.7 g | +41.3 g |
| Sugars | 20 g | 20% | 5 g | +15 g |
| Iron | 1.2 mg | 10% | 2.6 mg | -1.4 mg |
| Sodium | 320 mg | 16% | 20 mg | +300 mg |
| Vitamin A | 175 μg RAE | 25% | – | – |
| 티아민 | 0.3 mg | 25% | – | – |
| 리보플라빈 | 0.4 mg | 25% | – | – |
| Vitamin C | 25 mg | 25% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 2.8 g | 19% | 0.8 g | +2 g |
| Trans fat | 0 g | 0 g | 0 g | |
| 비타민 B6 / 피리독신 | 0.4 mg | 25% | – | – |
| Folate | 100 μg DFE | 25% | – | – |
| Vitamin E | 2.8 mg α-TE | 25% | – | – |
| Zinc | 0.9 mg | 10% | – | – |
More to see
Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)씨알푸드 · MFDS Food Safety Korea ·
Serving 30g · Package 600g High energy density
More
73 points among 373 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400040000-0152·20080435169205