이거 뭐 들었어?
POLLOCK & CHEESE NUGGETS 1 OZ FORMED WHOLE GRAIN BREADED PARFRIED
Fish - Prepared/Processed
Trident Seafoods Corp. 라벨 표시값 · 100g 기준 · 성분표
첨가물 1개
- 곰팡이와 효모를 막는 보존료ADI 25mg/kg
원재료 8가지
더 보기
34.28% FISH (ALASKA POLLOCK), 32.96% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: WATER, YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, IODIZED SALT, SUGAR, YEAST, DEXTROSE, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE [INCLUDING CELERY SEED], SPICE EXTRACT), 21.95% MINCED POLLOCK, 10.13% CHEESE PRODUCT (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, CELLULOSE POWDER, SODIUM HEXAMETAPHOSPHATE, SALT, ANNATTO AND PAPRIKA [COLOR], SORBIC ACID [PRESERVATIVE]), 0.34% SALT, 0.34% TETRASODIUM PYROPHOSPHATE.CONTAINS: ALASKA POLLOCK (FISH), WHEAT, MILK.
100g = 치즈 0.7장 · 밥 0.8공기
Fish - Prepared/Processed 50개 중 71점
깎인 데는 나트륨·포화지방.
보통으로 가공한 식품
- −11영양
- −4원재료
- −4첨가물
- −10가공도
식코드 진단
−29점이 깎인 자리
- 가공도 3단계−10원물을 가공해 만든 식품
- 첨가물 1개−4이름이 공개된 첨가물
- 원재료 8가지−46가지부터 조금 깎여요
- 100g 영양−11포화지방 −3 · 나트륨 −8
영양성분 전체 100g당
열량은 어디서 오나 230kcal
탄수화물 29%단백질 26%지방 45%
더 볼 것
깎이지 않은 것 3가지
지킨 것
−0- 당류 0g기준 안이라 깎이지 않았어요−0
- 트랜스지방 0g기준 안이라 깎이지 않았어요−0
좋은 것
- 단백질 15g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
성분 8가지 · 첨가물 1
- 34.28% FISH원재료
- 32.96% BATTER & BREADING원재료
- 21.95% MINCED POLLOCK원재료
- 10.13% CHEESE PRODUCT원재료
- 0.34% SALT원재료
- 0.34% TETRASODIUM PYROPHOSPHATE.CONTAINS: ALASKA POLLOCK원재료
- WHEAT원재료
- MILK.원재료
원재료 원문
34.28% FISH (ALASKA POLLOCK), 32.96% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: WATER, YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, IODIZED SALT, SUGAR, YEAST, DEXTROSE, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE [INCLUDING CELERY SEED], SPICE EXTRACT), 21.95% MINCED POLLOCK, 10.13% CHEESE PRODUCT (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, CELLULOSE POWDER, SODIUM HEXAMETAPHOSPHATE, SALT, ANNATTO AND PAPRIKA [COLOR], SORBIC ACID [PRESERVATIVE]), 0.34% SALT, 0.34% TETRASODIUM PYROPHOSPHATE.CONTAINS: ALASKA POLLOCK (FISH), WHEAT, MILK.
계속 먹으면
출처 · 제조 · 표시
제조·표시 · Trident Seafoods Corp. · USDA FoodData Central ·
더 보기
Fish - Prepared/Processed 50개 중 71점
출처
- 출처
- USDA FoodData Central
- 코드
US-FDC-2754089