Cereals Products - Ready to Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal Banana 14.5oz
Kellogg Company US Per 100 g · Label
44 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesPotassium Chloride
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 10 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One serving (55 g) = 5.6 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.2mg68% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 860mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 20 items · 1 additives
- Whole grain wheatIngredients
- riceIngredients
- sugarIngredients
- raisinsIngredients
- wheat branIngredients
- bananasIngredients
- brown sugar syrupIngredients
- vegetable glycerinIngredients
- coconut oilIngredients
- contains 2% or less of malt flavorIngredients
- natural flavorsIngredients
- salt. Vitamins and minerals: Potassium chlorideIngredients
- reduced ironIngredients
- niacinamideIngredients
- vitamin B1Ingredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- folic acidIngredients
- vitamin D3Ingredients
- vitamin B12.Ingredients
Ingredient text
Whole grain wheat, rice, sugar, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil, contains 2% or less of malt flavor, natural flavors, salt. Vitamins and minerals: Potassium chloride, reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
44 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 360kcal
Carbs 84%Protein 6%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-760150