Cereals Products - Ready to Eat (Shelf Stable)
BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ
Kashi US Per 100 g · Label
48 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Trans fat −8
100 g = 6.9 sugar cubes · 0.5 cheese slices · 1.5 bowls of rice
One serving (29 g) = 2 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 109mgWithin the limit, nothing deducted−0
Good
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- Whole grain oatsIngredients
- honeyIngredients
- roasted soybeansIngredients
- expeller pressed canola oilIngredients
- soy crispsIngredients
- dried cranberriesIngredients
- sunflower seedsIngredients
- soy protein isolateIngredients
- cinnamonIngredients
- natural flavorIngredients
- ground flax seeds.Ingredients
Ingredient text
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
Serving 29g · Package – High energy density
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48 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 455kcal
Carbs 44%Protein 16%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751134