Cereals Products - Ready to Eat (Shelf Stable)
KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 33.6OZ
Kellogg Company US Per 100 g · Label
34 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −24Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−24Sugars −8 · Sodium −8 · Trans fat −8
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
Good
- Iron 26.1mg하루 권장의 218%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22.3g하루 권장의 41%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.5g하루 권장의 38%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 205mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 1 additives
- Whole wheat flourIngredients
- sugarIngredients
- soy protein isolateIngredients
- rice flourIngredients
- cornstarchIngredients
- whole grain yellow corn flourIngredients
- brown sugar syrupIngredients
- fructoseIngredients
- wheat branIngredients
- contains 2% or less of saltIngredients
- cinnamonIngredients
- natural and artificial flavorIngredients
- calcium carbonateIngredients
- caramel colorIngredients
- turmeric extract for colorIngredients
- annatto extract for colorIngredients
- BHT for freshness.Vitamins and Minerals: Vitamin CIngredients
- niacinamideIngredients
- reduced ironIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- vitamin A palmitateIngredients
- folic acidIngredients
- vitamin B12Ingredients
- vitamin D3.Ingredients
Ingredient text
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, fructose, wheat bran, contains 2% or less of salt, cinnamon, natural and artificial flavor, calcium carbonate, caramel color, turmeric extract for color, annatto extract for color, BHT for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
34 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 356kcal
Carbs 71%Protein 23%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752496