Cereals Products - Ready to Eat (Shelf Stable)
Kellogg's Special K Cereal Low Carb Protein Plus 12.5oz
Kellogg Company US Per 100 g · Label
48 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesL-Lysine Monohydrochloride ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 25.3mg211% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 31.2g57% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 2 additives
- Whole grain wheatIngredients
- wheat glutenIngredients
- sugarIngredients
- riceIngredients
- soy protein isolateIngredients
- wheat branIngredients
- defatted soy gritsIngredients
- contains 2% or less of saltIngredients
- cinnamonIngredients
- malt flavorIngredients
- L-lysine monohydrochlorideIngredients
- soy lecithinIngredients
- sucraloseIngredients
- BHT for freshness.Vitamins and Minerals: Reduced ironIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin B1Ingredients
- vitamin A palmitateIngredients
- vitamin B2Ingredients
- folic acidIngredients
- vitamin B12Ingredients
- vitamin D3.Ingredients
Ingredient text
Whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, L-lysine monohydrochloride, soy lecithin, sucralose, BHT for freshness.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), folic acid, vitamin B12, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
48 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 360kcal
Carbs 62%Protein 32%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752152