Kellogg's Special K Cereal Bars Blueberry 1.58oz
Kellogg Company US Per 100 g · Label
23 points among 102 in Cereal/Muesli Bars
Heavily processed.
- −27Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 4 items
Good
- Calcium 556mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 27g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.4g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 35 items · 3 additives
- SOY PROTEIN ISOLATEIngredients
- SUGARIngredients
- SOLUBLE CORN FIBERIngredients
- VEGETABLE OILIngredients
- BLUEBERRY FLAVORED CRANBERRIESIngredients
- CORN SYRUPIngredients
- FRUCTOSEIngredients
- INULINIngredients
- MILK PROTEIN ISOLATEIngredients
- CONTAINS 2% OR LESS OF DEXTROSEIngredients
- NONFAT YOGURT POWDERIngredients
- WATERIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- GLYCERINIngredients
- COLOR ADDEDIngredients
- SORBITOLIngredients
- SOY LECITHINIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- PARTIALLY DEFATTED PEANUT FLOURIngredients
- ALMOND FLOURIngredients
- WHEAT STARCHIngredients
- BHT FOR FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- VITAMIN CIngredients
- VITAMIN E ACETATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- REDUCED IRONIngredients
- VITAMIN B6Ingredients
- VITAMIN A PALMITATEIngredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- VITAMIN B12Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3.Ingredients
Ingredient text
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), BLUEBERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, BLUEBERRY JUICE FROM CONCENTRATE, GRAPE JUICE CONCENTRATE FOR COLOR), CORN SYRUP, FRUCTOSE, INULIN, MILK PROTEIN ISOLATE, CONTAINS 2% OR LESS OF DEXTROSE, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURES [HEAT TREATED AFTER CULTURING]), WATER, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, COLOR ADDED, SORBITOL, SOY LECITHIN, SALT, XANTHAN GUM, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH, BHT FOR FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
23 points among 102 in Cereal/Muesli Bars
Where the calories come from 384kcal
Carbs 48%Protein 26%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-759788