Kellogg's Special K Cereal Bars Caramel Nut 6oz
Kellogg Company US Per 100 g · Label
40 points among 102 in Cereal/Muesli Bars
Heavily processed.
40
- −22Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 23.2g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items
- Roasted soybeansIngredients
- roasted almondsIngredients
- sugarIngredients
- soy protein isolateIngredients
- corn syrupIngredients
- almondsIngredients
- whole grain oatsIngredients
- peanutsIngredients
- almond butterIngredients
- honeyIngredients
- palm oilIngredients
- invert sugarIngredients
- acacia gum. Contains 2% or less of vegetable glycerinIngredients
- saltIngredients
- natural flavorIngredients
- butterIngredients
- soy lecithinIngredients
- rosemary extract for freshnessIngredients
- nonfat milk.Ingredients
Ingredient text
Roasted soybeans, roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), sugar, soy protein isolate, corn syrup, almonds, whole grain oats, peanuts, almond butter (almonds), honey, palm oil, invert sugar, acacia gum. Contains 2% or less of vegetable glycerin, salt, natural flavor, butter (cream, salt), soy lecithin, rosemary extract for freshness, nonfat milk.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 38g · Package – High energy density
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40 points among 102 in Cereal/Muesli Bars
Where the calories come from 477kcal
Carbs 35%Protein 19%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-757160