KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CHERRY 7.38OZ
Kellogg Company US Per 100 g · Label
31 points among 102 in Cereal/Muesli Bars
Heavily processed.
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.6g하루 권장의 42%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.6g하루 권장의 41%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 149mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 3 additives
- SOY PROTEIN ISOLATEIngredients
- SUGARIngredients
- SOLUBLE CORN FIBERIngredients
- PEANUTSIngredients
- FRUCTOSEIngredients
- PALM KERNEL AND PALM OILIngredients
- ROLLED OATSIngredients
- SEMISWEET CHOCOLATE CHUNKSIngredients
- DRIED CHERRIESIngredients
- DEXTROSEIngredients
- DRIED CRANBERRIESIngredients
- CONTAINS 2% OR LESS OF COCOAIngredients
- GLYCERINIngredients
- SOYBEANSIngredients
- SEA SALTIngredients
- NATURAL FLAVORSIngredients
- CHERRY JUICE CONCENTRATEIngredients
- CITRIC ACIDIngredients
- SOY LECITHINIngredients
- WHEYIngredients
- ELDERBERRY JUICE CONCENTRATE FOR COLORIngredients
- ROSEMARY EXTRACT FOR FRESHNESSIngredients
- XANTHAN GUMIngredients
- WHEAT STARCH.Ingredients
Ingredient text
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, PEANUTS, FRUCTOSE, PALM KERNEL AND PALM OIL, ROLLED OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), DRIED CHERRIES (CHERRIES, SUGAR), DEXTROSE, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, SOYBEANS, SEA SALT, NATURAL FLAVORS, CHERRY JUICE CONCENTRATE, CITRIC ACID, SOY LECITHIN, WHEY, ELDERBERRY JUICE CONCENTRATE FOR COLOR, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
31 points among 102 in Cereal/Muesli Bars
Where the calories come from 429kcal
Carbs 49%Protein 21%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-757032