KELLOGG SPECIAL K PROTEIN BARS CRANBERRY WALNUT 1.59OZ
Kellogg Company US Per 100 g · Label
23 points among 102 in Cereal/Muesli Bars
Heavily processed.
- −27Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 40 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 4 items
Good
- Iron 8mg하루 권장의 67%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 444mg하루 권장의 63%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 11.2g하루 권장의 45%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.5g하루 권장의 41%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 40 items · 3 additives
- SOY PROTEIN ISOLATEIngredients
- SUGARIngredients
- SOLUBLE CORN FIBERIngredients
- CORN SYRUPIngredients
- FRUCTOSEIngredients
- VEGETABLE OILIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- INULINIngredients
- WHOLE GRAIN OATSIngredients
- WALNUTSIngredients
- RICEIngredients
- CONTAINS 2% OR LESS OF WHOLE GRAIN WHEATIngredients
- DEXTROSEIngredients
- WHEYIngredients
- TRICALCIUM PHOSPHATEIngredients
- SORBITOLIngredients
- GLYCERINIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CITRIC ACIDIngredients
- WHEAT BRANIngredients
- SOY LECITHINIngredients
- SALTIngredients
- SOLUBLE WHEAT FIBERIngredients
- VITAMIN CIngredients
- LACTIC ACIDIngredients
- MALT FLAVORIngredients
- VITAMIN EIngredients
- NIACINAMIDEIngredients
- BHT FOR FRESHNESSIngredients
- ZINC OXIDEIngredients
- REDUCED IRONIngredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN A PALMITATEIngredients
- VITAMIN B2Ingredients
- ALMOND FLOURIngredients
- PARTIALLY DEFATTED PEANUT FLOURIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SYRUP, GLYCERIN, CANOLA OIL), INULIN, WHOLE GRAIN OATS, WALNUTS, RICE, CONTAINS 2% OR LESS OF WHOLE GRAIN WHEAT, DEXTROSE, WHEY, TRICALCIUM PHOSPHATE, SORBITOL, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, WHEAT BRAN, SOY LECITHIN, SALT, SOLUBLE WHEAT FIBER, VITAMIN C (ASCORBIC ACID), LACTIC ACID, MALT FLAVOR, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, BHT FOR FRESHNESS, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, FOLIC ACID, VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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23 points among 102 in Cereal/Muesli Bars
Where the calories come from 375kcal
Carbs 53%Protein 22%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752446