Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz

Kellogg Company US Per 100 g · Label

44 points among 102 in Cereal/Muesli Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.4g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
  • PEANUTSIngredients
  • ROASTED ALMONDSIngredients
  • CORN SYRUPIngredients
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • COCONUTIngredients
  • SOLUBLE CORN FIBERIngredients
  • DEXTROSEIngredients
  • CONTAINS 2% OR LESS OF RICE FLOURIngredients
  • PALM OILIngredients
  • SKIM MILKIngredients
  • GLYCERINIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • SORBITOLIngredients
  • BUTTERIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • SOY PROTEIN ISOLATE.Ingredients
Ingredient text

PEANUTS, ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CORN SYRUP, WHOLE GRAIN OATS, SUGAR, FRUCTOSE, COCONUT, SOLUBLE CORN FIBER, DEXTROSE, CONTAINS 2% OR LESS OF RICE FLOUR, PALM OIL, SKIM MILK, GLYCERIN, SEA SALT, NATURAL FLAVOR, SORBITOL, BUTTER (CREAM, SALT), SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 33g · Package – High energy density
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44 points among 102 in Cereal/Muesli Bars

Where the calories come from 504kcal

Carbs 36%Protein 10%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy504 kcal25%
Protein13.4 g24%
Fat30.8 g57%
Carbs46.5 g14%
Sugars20.7 g21%
Fiber7.9 g32%
Calcium86 mg12%
Iron1.9 mg16%
Potassium406 mg12%
Sodium297 mg15%
Cholesterol1 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-757262
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