Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16oz

Kellogg Company US Per 100 g · Label

31 points among 102 in Cereal/Muesli Bars

Heavily processed.

31
  • −27Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Good

  1. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • PEANUTSIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • CASHEWSIngredients
  • COCONUTIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • PALM KERNEL AND PALM OILIngredients
  • ROASTED ALMONDSIngredients
  • WHOLE GRAIN OATSIngredients
  • FRUCTOSEIngredients
  • CONTAINS 2% OR LESS OF RICE FLOURIngredients
  • DEXTROSEIngredients
  • COCOAIngredients
  • GLYCERINIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • SOLUBLE CORN FIBERIngredients
  • SORBITOLIngredients
  • SOY LECITHINIngredients
  • NONFAT MILKIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • SOY PROTEIN ISOLATE.Ingredients
Ingredient text

PEANUTS, SUGAR, CORN SYRUP, CASHEWS, COCONUT, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), PALM KERNEL AND PALM OIL, ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), WHOLE GRAIN OATS, FRUCTOSE, CONTAINS 2% OR LESS OF RICE FLOUR, DEXTROSE, COCOA (PROCESSED WITH ALKALI), GLYCERIN, SALT, NATURAL FLAVOR, SOLUBLE CORN FIBER, SORBITOL, SOY LECITHIN, NONFAT MILK, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 33g · Package – High energy density
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31 points among 102 in Cereal/Muesli Bars

Where the calories come from 520kcal

Carbs 38%Protein 8%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy520 kcal26%
Protein11 g20%
Fat32 g59%
Carbs49.7 g15%
Sugars27 g27%
Fiber5.9 g24%
Calcium44 mg6%
Iron2.3 mg19%
Potassium359 mg10%
Sodium150 mg8%
Cholesterol0 mg0%
Saturated fatty acids11.6 g77%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-757260
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