Cereals Products - Ready to Eat (Shelf Stable)
Kellogg's Special K Cereal 38oz
Kellogg Company US Per 100 g · Label
47 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Caseinate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28mg하루 권장의 233%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.8g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
- RiceIngredients
- wheat glutenIngredients
- sugarIngredients
- defatted wheat germIngredients
- contains 2% or less of saltIngredients
- wheyIngredients
- malt flavorIngredients
- calcium caseinate.Vitamins and Minerals: Vitamin CIngredients
- reduced ironIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin B1Ingredients
- vitamin B2Ingredients
- folic acidIngredients
- vitamin A palmitateIngredients
- vitamin B12Ingredients
- vitamin D3.Ingredients
Ingredient text
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate.Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin A palmitate, vitamin B12, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 31g · Package – High energy density
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47 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 377kcal
Carbs 77%Protein 19%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-757186