Cereal/Muesli BarsCereal/Muesli Bars
Log

Cereal/Muesli Bars

KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ

Kellogg Company US Per 100 g · Label

16 points among 102 in Cereal/Muesli Bars

Heavily processed.

16
  • −22Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −84 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives · · Potassium Bicarbonate · · · Sodium Alginate · · ·
  3. 46 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (37 g) = 4.2 sugar cubes

More to see

Not deducted 3 items

Good

  1. Calcium 540mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.2g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 46 items · 9 additives
  • CRUST: WHOLE GRAIN OATSIngredients
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • HIGH OLEIC SOYBEAN AND/OR SOYBEAN OILIngredients
  • FRUCTOSEIngredients
  • SEMISWEET CHOCOLATEIngredients
  • SOLUBLE CORN FIBERIngredients
  • SUGARIngredients
  • COCOAIngredients
  • CALCIUM CARBONATEIngredients
  • NATURAL FLAVORSIngredients
  • COCOAIngredients
  • SALTIngredients
  • WHEAT BRANIngredients
  • POTASSIUM BICARBONATEIngredients
  • GUM ACACIAIngredients
  • SOY LECITHINIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • COCOA BUTTERIngredients
  • MALTODEXTRINIngredients
  • XANTHAN GUMIngredients
  • WHEAT GLUTENIngredients
  • NIACINAMIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • ZINC OXIDEIngredients
  • CARRAGEENANIngredients
  • REDUCED IRONIngredients
  • WHEYIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • GUAR GUMIngredients
  • VITAMIN B2Ingredients
  • FILLING: INVERT SUGARIngredients
  • CORN SYRUPIngredients
  • RASPBERRY PUREE CONCENTRATEIngredients
  • GLYCERINIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • SODIUM ALGINATEIngredients
  • CITRIC ACIDIngredients
  • METHYLCELLULOSEIngredients
  • DICALCIUM PHOSPHATEIngredients
  • MALIC ACIDIngredients
  • CARAMEL COLORIngredients
  • RED 40.Ingredients
Ingredient text

CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH OLEIC SOYBEAN AND/OR SOYBEAN OIL, FRUCTOSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), SOLUBLE CORN FIBER, SUGAR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, NATURAL FLAVORS, COCOA, SALT, WHEAT BRAN, POTASSIUM BICARBONATE, GUM ACACIA, SOY LECITHIN, MONO- AND DIGLYCERIDES, COCOA BUTTER, MALTODEXTRIN, XANTHAN GUM, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, CARRAGEENAN, REDUCED IRON, WHEY, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), GUAR GUM, VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, RASPBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, CARAMEL COLOR, RED 40.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 37g · Package – High energy density
More

16 points among 102 in Cereal/Muesli Bars

Compare with the #1 in category

Where the calories come from 369kcal

Carbs 70%Protein 5%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy369 kcal18%
Protein4.8 g9%
Fat10.4 g19%
Carbs66.6 g21%
Sugars33.7 g34%
Fiber7.2 g29%
Calcium540 mg77%
Iron4.9 mg41%
Potassium342 mg10%
Sodium354 mg18%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-753386
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.