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BEAR NAKED H&W BARS PEANUT BUTTER 2OZ

Name: BEAR NAKED H&W BARS PEANUT BUTTER 2OZ
Brand: Kashi US
SKU: US-FDC-752976

Cereal/Muesli Bars

Kashi US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE GRAIN OATS, HONEY, PEANUTS, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), WHOLE FLAXSEED, SOYBEANS, ISOLATED SOY PROTEIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

One serving (57 g) = 3.9 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

73 points among 102 in Cereal/Muesli Bars

Heavily processed.

73

Moderately processed

−9Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −27 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy446kcal22% · 1.5 bowls of riceSugars20.6g21% · 6.9 sugar cubesSaturated fatty acids3.8g25% · 1.1 cheese slicesSodium201mg10%

Where the calories come from 446kcal

Carbs 44%Protein 14%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	446 kcal	22%	–	–
Protein	15.9 g	29%	–	–
Fat	22.1 g	41%	–	–
Carbs	51.1 g	16%	–	–
Sugars	20.6 g	21%	–	–
Fiber	7.2 g	29%	–	–
Calcium	61 mg	9%	–	–
Iron	2.3 mg	19%	–	–
Potassium	347 mg	10%	–	–
Sodium	201 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.8 g	25%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.2g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 12 items

WHOLE GRAIN OATSIngredients
HONEYIngredients
PEANUTSIngredients
PEANUT BUTTERIngredients
BROWN RICE SYRUPIngredients
CRISP RICEIngredients
WHOLE FLAXSEEDIngredients
SOYBEANSIngredients
ISOLATED SOY PROTEINIngredients
SEA SALTIngredients
SOY LECITHINIngredients
SPICE EXTRACTIVES FOR FRESHNESS.Ingredients

Ingredient text

WHOLE GRAIN OATS, HONEY, PEANUTS, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), WHOLE FLAXSEED, SOYBEANS, ISOLATED SOY PROTEIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

If you keep eating it

Source · Maker · Label

Maker and label · Kashi US · USDA FoodData Central · 2020-02-27

Serving 57g · Package – High energy density

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