Cereals Products - Ready to Eat (Shelf Stable)
KELLOGG FROSTED FLAKES ENERGY CLUSTERS 2.2OZ
Kellogg Company US Per 100 g · Label
51 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 11 sugar cubes · 1.3 bowls of rice
One serving (62 g) = 7 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.8mg90% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items
- Milled cornIngredients
- sugarIngredients
- toasted soy piecesIngredients
- whole grain oatsIngredients
- soy protein concentrateIngredients
- corn syrupIngredients
- contains 2% or less of malt flavorIngredients
- rice flourIngredients
- saltIngredients
- natural and artificial flavorIngredients
- honeyIngredients
- whole grain wheatIngredients
- cinnamonIngredients
- soy lecithinIngredients
- BHT for freshness.Vitamins and Minerals: IronIngredients
- niacinamideIngredients
- vitamin CIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- vitamin A palmitateIngredients
- folic acidIngredients
- vitamin B12Ingredients
- vitamin D3.Ingredients
Ingredient text
Milled corn, sugar, toasted soy pieces, whole grain oats, soy protein concentrate, corn syrup, contains 2% or less of malt flavor, rice flour, salt, natural and artificial flavor, honey, whole grain wheat, cinnamon, soy lecithin, BHT for freshness.Vitamins and Minerals: Iron, niacinamide, vitamin C (ascorbic acid), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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51 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 376kcal
Carbs 85%Protein 11%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752814