Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95oz
Kellogg Company US Per 100 g · Label
19 points among 102 in Cereal/Muesli Bars
Heavily processed.
- −27Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 36 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 3 items
Good
- Calcium 422mg하루 권장의 60%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 14.8g하루 권장의 59%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.3g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 36 items · 4 additives
- SOLUBLE CORN FIBERIngredients
- SOY PROTEIN ISOLATEIngredients
- ROLLED OATSIngredients
- SUGARIngredients
- CEREALIngredients
- FRUCTOSEIngredients
- VEGETABLE OILIngredients
- CORN SYRUPIngredients
- CHICORY ROOT FIBERIngredients
- DEXTROSEIngredients
- RICEIngredients
- CONTAINS 2% OR LESS OF SORBITOLIngredients
- GLYCERINIngredients
- DRIED CRANBERRIESIngredients
- GREEK YOGURT POWDER; HEAT TREATED AFTER CULTURINGIngredients
- CALCIUM CARBONATEIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- NONFAT MILKIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- WHEYIngredients
- SOY LECITHINIngredients
- MODIFIED CORN STARCHIngredients
- MONO- AND DIGLYCERIDESIngredients
- CELLULOSE GUMIngredients
- CITRIC ACIDIngredients
- DRIED STRAWBERRIESIngredients
- NIACINAMIDEIngredients
- BHTIngredients
- ALMOND FLOURIngredients
- PEANUT FLOURIngredients
- RED 40Ingredients
- VITAMIN B6Ingredients
- IRONIngredients
- BLUE 1Ingredients
- VITAMIN B2 .Ingredients
Ingredient text
SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, ROLLED OATS, SUGAR, CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVOR, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), FRUCTOSE, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL, CANOLA OIL), CORN SYRUP, CHICORY ROOT FIBER, DEXTROSE, RICE, CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, DRIED CRANBERRIES, GREEK YOGURT POWDER; HEAT TREATED AFTER CULTURING (NONFAT MILK SOLIDS, CULTURES, LACTIC ACID, NATURAL FLAVOR), CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SALT, LACTIC ACID, WHEY, SOY LECITHIN, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CITRIC ACID, DRIED STRAWBERRIES, NIACINAMIDE, BHT (PRESERVATIVE), ALMOND FLOUR, PEANUT FLOUR, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON, BLUE 1, VITAMIN B2 (RIBOFLAVIN).
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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19 points among 102 in Cereal/Muesli Bars
Where the calories come from 392kcal
Carbs 64%Protein 16%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752750