Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

Kashi Crunchy Bars Andean Inspired Savory 1.05oz

Kellogg Company US Per 100 g · Label

65 points among 102 in Cereal/Muesli Bars

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

65
  • −17Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 12.6g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
  • Whole grain oatsIngredients
  • expeller pressed sunflower oilIngredients
  • brown rice flourIngredients
  • dried cane syrupIngredients
  • quinoaIngredients
  • red bean powderIngredients
  • acacia gumIngredients
  • dried cornIngredients
  • red bell peppers flakesIngredients
  • sunflower seedsIngredients
  • flaxseedsIngredients
  • milletIngredients
  • sorghumIngredients
  • sea saltIngredients
  • dried lemonIngredients
  • molassesIngredients
  • aji amarillo chile powderIngredients
  • garlic powderIngredients
  • black pepperIngredients
  • baking sodaIngredients
  • soy lecithinIngredients
  • cuminIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

Whole grain oats, expeller pressed sunflower oil, brown rice flour, dried cane syrup, quinoa, red bean powder, acacia gum, dried corn, red bell peppers flakes, sunflower seeds, flaxseeds, millet, sorghum, sea salt, dried lemon, molasses, aji amarillo chile powder, garlic powder, black pepper, baking soda, soy lecithin, cumin, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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65 points among 102 in Cereal/Muesli Bars

Where the calories come from 452kcal

Carbs 57%Protein 9%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein10.4 g19%
Fat17.2 g32%
Carbs66.2 g20%
Sugars9.1 g9%
Fiber12.6 g50%
Calcium100 mg14%
Iron3.4 mg28%
Potassium402 mg11%
Sodium530 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-752656
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