Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ

Kellogg Company US Per 100 g · Label

24 points among 102 in Cereal/Muesli Bars

Heavily processed.

24
  • −22Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Alginate · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Nutrients 34 items · 4 additives
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • GLYCERINIngredients
  • VEGETABLE OILIngredients
  • FRUCTOSEIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF APPLE POWDERIngredients
  • NONFAT MILKIngredients
  • REDUCED MINERAL WHEYIngredients
  • MODIFIED CORN STARCHIngredients
  • BLACKBERRY PUREEIngredients
  • CORNSTARCHIngredients
  • INVERT SUGARIngredients
  • SOY LECITHINIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • DATEMIngredients
  • CELLULOSE GELIngredients
  • CITRIC ACIDIngredients
  • MALIC ACIDIngredients
  • SODIUM CITRATEIngredients
  • COLOR ADDEDIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CELLULOSE GUMIngredients
  • SODIUM ALGINATEIngredients
  • XANTHAN GUMIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • BLUE 2Ingredients
  • RED 40Ingredients
  • CARAMEL COLORIngredients
  • BHT FOR FRESHNESS.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), FRUCTOSE, MALTODEXTRIN, DEXTROSE, WATER, CONTAINS 2% OR LESS OF APPLE POWDER, NONFAT MILK, REDUCED MINERAL WHEY, MODIFIED CORN STARCH, BLACKBERRY PUREE, CORNSTARCH, INVERT SUGAR, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, DATEM, CELLULOSE GEL, CITRIC ACID, MALIC ACID, SODIUM CITRATE, COLOR ADDED, MONO- AND DIGLYCERIDES, CELLULOSE GUM, SODIUM ALGINATE, XANTHAN GUM, TRICALCIUM PHOSPHATE, BLUE 2, RED 40, CARAMEL COLOR, BHT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25g · Package – High energy density
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24 points among 102 in Cereal/Muesli Bars

Where the calories come from 401kcal

Carbs 77%Protein 5%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy401 kcal20%
Protein4.4 g8%
Fat8.2 g15%
Carbs77.7 g24%
Sugars28.8 g29%
Fiber1.4 g6%
Calcium46 mg7%
Iron2.2 mg18%
Potassium74 mg2%
Sodium322 mg16%
Cholesterol1 mg0%
Saturated fatty acids4 g27%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-752558
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