Cereals Products - Ready to Eat (Shelf Stable)
What's in this?
Kellogg's Special K Cereal Raspberry Almond 38.2oz
Cereals Products - Ready to Eat (Shelf Stable)
Kellogg Company US As labeled · Per 100 g · Label
1 additive
- Not set
41 ingredients
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Whole grain wheat, rice, sugar, whole grain oats, apples, almonds, quinoa flour, corn syrup, contains 2% or less of oat bran, whole wheat flour, freeze dried raspberries, rice flour, wheat bran, salt, brown sugar syrup, whole oat flour, degerminated yellow corn flour, malt flavor, natural flavors, cornstarch, honey, modified corn starch, defatted soy grits, tricalcium phosphate, molasses, acacia gum, soy protein isolate, oat fiber, calcium carbonate, mixed tocopherols for freshness, sodium sulfite to protect color, sesame seeds.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, zinc oxide, calcium pantothenate, vitamin D3, vitamin B12.
100 g = 6.2 sugar cubes · 1.3 bowls of rice
One serving (54 g) = 3.3 sugar cubes · 0.7 bowls of rice
52 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 41 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 380kcal
Carbs 81%Protein 9%Fat 10%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 41 items · 1 additives
- Whole grain wheatIngredients
- riceIngredients
- sugarIngredients
- whole grain oatsIngredients
- applesIngredients
- almondsIngredients
- quinoa flourIngredients
- corn syrupIngredients
- contains 2% or less of oat branIngredients
- whole wheat flourIngredients
- freeze dried raspberriesIngredients
- rice flourIngredients
- wheat branIngredients
- saltIngredients
- brown sugar syrupIngredients
- whole oat flourIngredients
- degerminated yellow corn flourIngredients
- malt flavorIngredients
- natural flavorsIngredients
- cornstarchIngredients
- honeyIngredients
- modified corn starchIngredients
- defatted soy gritsIngredients
- tricalcium phosphateIngredients
- molassesIngredients
- acacia gumIngredients
- soy protein isolateIngredients
- oat fiberIngredients
- calcium carbonateIngredients
- mixed tocopherols for freshnessIngredients
- sodium sulfite to protect colorIngredients
- sesame seeds.Vitamins and Minerals: Reduced ironIngredients
- niacinamideIngredients
- vitamin B1Ingredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- folic acidIngredients
- zinc oxideIngredients
- calcium pantothenateIngredients
- vitamin D3Ingredients
- vitamin B12.Ingredients
Ingredient text
Whole grain wheat, rice, sugar, whole grain oats, apples, almonds, quinoa flour, corn syrup, contains 2% or less of oat bran, whole wheat flour, freeze dried raspberries, rice flour, wheat bran, salt, brown sugar syrup, whole oat flour, degerminated yellow corn flour, malt flavor, natural flavors, cornstarch, honey, modified corn starch, defatted soy grits, tricalcium phosphate, molasses, acacia gum, soy protein isolate, oat fiber, calcium carbonate, mixed tocopherols for freshness, sodium sulfite to protect color, sesame seeds.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, zinc oxide, calcium pantothenate, vitamin D3, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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52 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752508