Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz

Kellogg Company US Per 100 g · Label

24 points among 102 in Cereal/Muesli Bars

Heavily processed.

24
  • −22Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Alginate · · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Good

  1. Fiber 11.7g하루 권장의 47%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 34 items · 4 additives
  • GRANOLA CRUST: WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • PALM OIL WITH TBHQ FOR FRESHNESSIngredients
  • ENRICHED FLOURIngredients
  • CORN SYRUPIngredients
  • OAT FIBERIngredients
  • ISOLATED SOY PROTEINIngredients
  • MALTODEXTRINIngredients
  • ACACIA GUMIngredients
  • GLYCERINIngredients
  • CELLULOSEIngredients
  • WHEAT GLUTENIngredients
  • MOLASSESIngredients
  • NATURAL FLAVORSIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • BHTIngredients
  • NONFAT MILKIngredients
  • PEANUT FLOUR. FILLING: INVERT SUGARIngredients
  • CORN SYRUPIngredients
  • BLUEBERRY PUREE CONCENTRATEIngredients
  • GLYCERINIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • SODIUM ALGINATEIngredients
  • CITRIC ACIDIngredients
  • METHYLCELLULOSEIngredients
  • DICALCIUM PHOSPHATEIngredients
  • MALIC ACIDIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • RED 40Ingredients
  • BLUE 1.Ingredients
Ingredient text

GRANOLA CRUST: WHOLE GRAIN OATS, SUGAR, PALM OIL WITH TBHQ FOR FRESHNESS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, OAT FIBER, ISOLATED SOY PROTEIN, MALTODEXTRIN, ACACIA GUM, GLYCERIN, CELLULOSE, WHEAT GLUTEN, MOLASSES, NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, BHT (PRESERVATIVE), NONFAT MILK, PEANUT FLOUR. FILLING: INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, BLUEBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 50g · Package – High energy density
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24 points among 102 in Cereal/Muesli Bars

Where the calories come from 365kcal

Carbs 69%Protein 8%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy365 kcal18%
Protein7.8 g14%
Fat10 g19%
Carbs67.3 g21%
Sugars30.6 g31%
Fiber11.7 g47%
Calcium62 mg9%
Iron3 mg25%
Potassium138 mg4%
Sodium285 mg14%
Cholesterol0 mg0%
Saturated fatty acids4.4 g29%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-752156
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