Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

KELLOGG RKT SQUARES RAINBOW .78OZ

Kellogg Company US Per 100 g · Label

36 points among 102 in Cereal/Muesli Bars

Heavily processed.

36
  • −22Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Nutrients 13 items · 1 additives
  • RICE CEREALIngredients
  • MARSHMALLOWIngredients
  • CANDY COATED CHOCOLATE DROPSIngredients
  • FRUCTOSEIngredients
  • MARGARINEIngredients
  • CORN SYRUP SOLIDSIngredients
  • CONTAINS TWO PERCENT OR LESS OF DEXTROSEIngredients
  • GLYCERINIngredients
  • SALTIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • RIBOFLAVIN .Ingredients
Ingredient text

RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), CANDY COATED CHOCOLATE DROPS (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR, CONFECTIONER'S GLAZE, COLOR ADDED, RED #40 LAKE, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1 LAKE), FRUCTOSE, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, NATURAL AND ARTIFICIAL BUTTER FLAVOR [CONTAINS MILK], DATEM, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS, VITAMIN A PALMITATE, VITAMIN D), CORN SYRUP SOLIDS, CONTAINS TWO PERCENT OR LESS OF DEXTROSE, GLYCERIN, SALT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 22g · Package – High energy density
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36 points among 102 in Cereal/Muesli Bars

Where the calories come from 419kcal

Carbs 74%Protein 3%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein3.1 g6%
Fat10.9 g20%
Carbs77.2 g24%
Sugars39.7 g40%
Fiber0.8 g3%
Calcium8 mg1%
Iron1.6 mg13%
Potassium60 mg2%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-752150
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