Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

KELLOGG RKT SQUARES DOUBLE CHOCOLATE CHUNK 1.3OZ

Kellogg Company US Per 100 g · Label

31 points among 102 in Cereal/Muesli Bars

Heavily processed.

31
  • −27Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPolysorbate 60
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • Toasted rice cerealIngredients
  • sugarIngredients
  • vegetable oilIngredients
  • corn syrupIngredients
  • fructoseIngredients
  • chocolateIngredients
  • cocoa processed with alkaliIngredients
  • corn syrup solids.Contains 2% or less of maltodextrinIngredients
  • invert sugarIngredients
  • vegetable glycerinIngredients
  • nonfat milkIngredients
  • dextroseIngredients
  • wheyIngredients
  • gelatinIngredients
  • soy lecithinIngredients
  • natural and artificial flavorsIngredients
  • saltIngredients
  • polysorbate 60Ingredients
  • acetylated monoglyceridesIngredients
  • DATEMIngredients
  • BHT for freshness.Ingredients
Ingredient text

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness, hydrogenated palm kernel oil with sorbitan tristearate, palm kernel oil), corn syrup, fructose, chocolate, cocoa processed with alkali, corn syrup solids.Contains 2% or less of maltodextrin, invert sugar, vegetable glycerin, nonfat milk, dextrose, whey, gelatin, soy lecithin, natural and artificial flavors, salt, polysorbate 60, acetylated monoglycerides, DATEM, BHT for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 37g · Package – High energy density
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31 points among 102 in Cereal/Muesli Bars

Where the calories come from 459kcal

Carbs 60%Protein 3%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy459 kcal23%
Protein3.7 g7%
Fat18.8 g35%
Carbs69.8 g22%
Sugars38.3 g38%
Fiber1.7 g7%
Calcium38 mg5%
Iron2.5 mg21%
Potassium218 mg6%
Sodium337 mg17%
Cholesterol0 mg0%
Saturated fatty acids11.3 g75%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-752148
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