Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

Kellogg's Special K Cereal Bars Chocolate .88oz

Kellogg Company US Per 100 g · Label

28 points among 102 in Cereal/Muesli Bars

Heavily processed.

28
  • −22Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Nutrients 25 items · 3 additives
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • VEGETABLE OILIngredients
  • GLYCERINIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • RICE FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • COCOAIngredients
  • CONTAINS 2% OR LESS OF CORNSTARCHIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • INVERT SUGARIngredients
  • CELLULOSE GELIngredients
  • LEAVENINGIngredients
  • CELLULOSE GUMIngredients
  • SODIUM CITRATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • NONFAT MILKIngredients
  • SODIUM ALGINATEIngredients
  • XANTHAN GUMIngredients
  • DATEMIngredients
  • BHT FOR FRESHNESS.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), GLYCERIN, MALTODEXTRIN, DEXTROSE, RICE FLOUR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF CORNSTARCH, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, INVERT SUGAR, CELLULOSE GEL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, NONFAT MILK, SODIUM ALGINATE, XANTHAN GUM, DATEM, BHT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25g · Package – High energy density
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28 points among 102 in Cereal/Muesli Bars

Where the calories come from 401kcal

Carbs 77%Protein 4%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy401 kcal20%
Protein4 g7%
Fat8.4 g16%
Carbs78.6 g24%
Sugars27.1 g27%
Fiber2.2 g9%
Calcium38 mg5%
Iron1.4 mg12%
Potassium176 mg5%
Sodium327 mg16%
Cholesterol1 mg0%
Saturated fatty acids4.2 g28%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-752128
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