Cereals Products - Ready to Eat (Shelf Stable)
KELLOGG KRAVE CEREAL 14.1OZ
Kellogg Company US Per 100 g · Label
48 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 12 sugar cubes · 0.7 cheese slices · 1.4 bowls of rice
One serving (31 g) = 3.7 sugar cubes
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.3mg111% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items
- Chocolate flavored fillingIngredients
- sugarIngredients
- whole grain oat flourIngredients
- whole wheat flourIngredients
- rice flourIngredients
- oat fiberIngredients
- corn branIngredients
- contains 2% or less of brown sugar syrupIngredients
- saltIngredients
- palm oilIngredients
- artificial flavorIngredients
- mixed tocopherols for freshnessIngredients
- BHT for freshnessIngredients
- beta-carotene for colorIngredients
- annatto extract color.Vitamins and Minerals: Reduced ironIngredients
- vitamin B1Ingredients
- niacinamideIngredients
- zinc oxideIngredients
- calcium pantothenateIngredients
- vitamin D3Ingredients
- vitamin B6Ingredients
- folic acid.Ingredients
Ingredient text
Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, BHT for freshness, beta-carotene for color, annatto extract color.Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin D3, vitamin B6 (pyridoxine hydrochloride), folic acid.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
48 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 407kcal
Carbs 70%Protein 6%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752050