Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

Kellogg's Special K Cereal Bars Coconut .88oz

Kellogg Company US Per 100 g · Label

39 points among 102 in Cereal/Muesli Bars

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (25 g) = 2.2 sugar cubes

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • Whole grain oatsIngredients
  • crisp riceIngredients
  • corn syrupIngredients
  • toasted coconutIngredients
  • fructoseIngredients
  • sugarIngredients
  • palm oil.Contains 2% or less of dextroseIngredients
  • molassesIngredients
  • glycerinIngredients
  • sorbitolIngredients
  • natural flavorIngredients
  • butterIngredients
  • soy lecithinIngredients
  • nonfat milkIngredients
  • saltIngredients
  • rosemary extract for freshnessIngredients
  • wheat starch.Ingredients
Ingredient text

Whole grain oats, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), corn syrup, toasted coconut (coconut, sugar, dextrose, salt), fructose, sugar, palm oil.Contains 2% or less of dextrose, molasses, glycerin, sorbitol, natural flavor, butter (cream, salt), soy lecithin, nonfat milk, salt, rosemary extract for freshness, wheat starch.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25g · Package – High energy density
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39 points among 102 in Cereal/Muesli Bars

Compare with the #1 in category

Where the calories come from 399kcal

Carbs 72%Protein 6%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy399 kcal20%
Protein5.6 g10%
Fat10.1 g19%
Carbs73.4 g23%
Sugars26.1 g26%
Fiber4.2 g17%
Calcium43 mg6%
Iron1.4 mg12%
Potassium165 mg5%
Sodium235 mg12%
Cholesterol1 mg0%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-752038
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