Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ

Kellogg Company US Per 100 g · Label

47 points among 102 in Cereal/Muesli Bars

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 115mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 1 additives
  • ROLLED OATSIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • RICE FLOURIngredients
  • FRUCTOSEIngredients
  • PALM OILIngredients
  • CONTAINS 2% OR LESS OF APPLESIngredients
  • DEXTROSEIngredients
  • CRANBERRIESIngredients
  • GLYCERINIngredients
  • COCONUTIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • SORBITOLIngredients
  • GRAPE JUICE CONCENTRATEIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • SOY LECITHINIngredients
  • MALT EXTRACTIngredients
  • BLUEBERRY PUREEIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESSIngredients
  • RED 40 LAKEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • BLUE 1 LAKEIngredients
  • BHTIngredients
  • NONFAT MILKIngredients
  • WHEAT STARCH.Ingredients
Ingredient text

ROLLED OATS, CORN SYRUP, SUGAR, RICE FLOUR, FRUCTOSE, PALM OIL, CONTAINS 2% OR LESS OF APPLES, DEXTROSE, CRANBERRIES, GLYCERIN, COCONUT, BLUEBERRY JUICE CONCENTRATE, SORBITOL, GRAPE JUICE CONCENTRATE, SALT, MOLASSES, SOY LECITHIN, MALT EXTRACT, BLUEBERRY PUREE, MIXED TOCOPHEROLS FOR FRESHNESS, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 25g · Package – High energy density
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47 points among 102 in Cereal/Muesli Bars

Where the calories come from 389kcal

Carbs 77%Protein 6%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein6.3 g11%
Fat7.6 g14%
Carbs75.8 g23%
Sugars26.4 g26%
Fiber4.7 g19%
Calcium34 mg5%
Iron1.5 mg13%
Potassium179 mg5%
Sodium115 mg6%
Cholesterol0 mg0%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-751982
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