Cereal/Muesli BarsCereal/Muesli Bars
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Cereal/Muesli Bars

KELLOGG RKT SQUARES CHOCOLATE 4.68OZ

Kellogg Company US Per 100 g · Label

35 points among 102 in Cereal/Muesli Bars

Heavily processed.

35
  • −27Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 23 ingredients−8More than 10 costs points
  3. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
Nutrients 23 items
  • RICE CEREALIngredients
  • MARSHMALLOWIngredients
  • SUGARIngredients
  • MARGARINEIngredients
  • FRUCTOSEIngredients
  • PARTIALLY HYDROGENATED PALM KERNEL OIL WITH SORBITAN TRISTEARATEIngredients
  • CHOCOLATEIngredients
  • COCOAIngredients
  • CORN SYRUP SOLIDSIngredients
  • CONTAINS 2% OR LESS OF GLYCERINIngredients
  • DEXTROSEIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • NONFAT MILKIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN SYRUPIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • ARTIFICIAL FLAVORSIngredients
  • NIACINAMIDEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1 .Ingredients
Ingredient text

RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, ACETYLATED MONOGLYCERIDES, DATEM, BHT [PRESERVATIVE], VITAMIN A PALMITATE, VITAMIN D), FRUCTOSE, PARTIALLY HYDROGENATED PALM KERNEL OIL WITH SORBITAN TRISTEARATE, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF GLYCERIN, DEXTROSE, MALTODEXTRIN, WHEY, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SOY LECITHIN, ARTIFICIAL FLAVORS, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 22g · Package – High energy density
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35 points among 102 in Cereal/Muesli Bars

Where the calories come from 458kcal

Carbs 61%Protein 3%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy458 kcal23%
Protein3.3 g6%
Fat18.4 g34%
Carbs70 g22%
Sugars38.5 g39%
Fiber1.6 g6%
Calcium37 mg5%
Iron2.1 mg18%
Potassium167 mg5%
Sodium341 mg17%
Cholesterol0 mg0%
Saturated fatty acids11.1 g74%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-751976
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