Cereals Products - Ready to Eat (Shelf Stable)
KELLOGG SPECIAL K CEREAL GLUTEN FREE 11OZ
Kellogg Company US Per 100 g · Label
56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6.4 sugar cubes · 1.2 bowls of rice
One serving (49 g) = 3.1 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 18.4mg153% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items
- Whole grain brown riceIngredients
- sugarIngredients
- whole grain sorghumIngredients
- milled cornIngredients
- corn branIngredients
- soluble corn fiberIngredients
- brown sugar syrupIngredients
- contains 2% or less of saltIngredients
- honeyIngredients
- dried invert cane syrupIngredients
- tricalcium phosphateIngredients
- natural flavorIngredients
- molassesIngredients
- BHT for freshness.Vitamins and Minerals: IronIngredients
- vitamin CIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin A palmitateIngredients
- vitamin B1Ingredients
- vitamin B2Ingredients
- folic acidIngredients
- vitamin B12Ingredients
- vitamin D3.Ingredients
Ingredient text
Whole grain brown rice, sugar, whole grain sorghum, milled corn, corn bran, soluble corn fiber, brown sugar syrup, contains 2% or less of salt, honey, dried invert cane syrup, tricalcium phosphate, natural flavor, molasses, BHT for freshness.Vitamins and Minerals: Iron (ferric orthophosphate), vitamin C (ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B12, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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56 points among 112 in Cereals Products - Ready to Eat (Shelf Stable)
Where the calories come from 369kcal
Carbs 88%Protein 6%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751966