Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz
Kellogg Company US Per 100 g · Label
52 points among 102 in Cereal/Muesli Bars
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sodium 72mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 1 additives
- Rolled whole grain blendIngredients
- soy protein crispsIngredients
- date pasteIngredients
- dried cane syrupIngredients
- vegetable glycerinIngredients
- brown rice syrupIngredients
- inulinIngredients
- coconutIngredients
- chocolate liquorIngredients
- expeller pressed canola oilIngredients
- walnutsIngredients
- invert cane syrupIngredients
- cornstarchIngredients
- cocoaIngredients
- honeyIngredients
- natural flavorsIngredients
- acacia gumIngredients
- soy lecithinIngredients
- saltIngredients
- xanthan gumIngredients
- peanut flourIngredients
- almondsIngredients
- organic skim milk.Ingredients
Ingredient text
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), date paste, dried cane syrup, vegetable glycerin, brown rice syrup, inulin, coconut, chocolate liquor, expeller pressed canola oil, walnuts, invert cane syrup, cornstarch, cocoa, honey, natural flavors, acacia gum, soy lecithin, salt, xanthan gum, peanut flour, almonds, organic skim milk.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
52 points among 102 in Cereal/Muesli Bars
Where the calories come from 380kcal
Carbs 66%Protein 10%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-751648